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Author name: Lucy Dawson

Get Your Child Outdoors to Boost Their Mental Health

Embrace Winter: Get Your Child Outside to Boost Their Mental Health and Well-Being

Families /

Winter can be a tricky season, right? Shorter days, colder nights, and kids cooped up indoors—it’s enough to make anyone a little stir-crazy! If you’ve noticed your child bouncing off the walls or feeling a bit restless, we get it. Sometimes, the best remedy is as simple as stepping outside. Yes, even in winter! Getting […]

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Christmas Jumper Day

Christmas Jumper Day: Spread Warmth and Kindness This Festive Season

Families, Schools /

The festive season is a time for joy, reflection, and giving back. This year, we at Happy Mojos are thrilled to support Save the Children’s Christmas Jumper Day—a fun, cozy tradition with a powerful mission: to transform the lives of children around the world. Why Christmas Jumper Day Means So Much to Us At Happy

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Self-Care

The Importance of Self-Care for Parents: Nurturing Your Mental Health While Caring for Children

Families /

Parenting is a beautiful journey filled with love, growth, and joy, but it also comes with its challenges. Between sleepless nights, endless responsibilities, and constant caregiving, it’s easy for parents to feel overwhelmed and forget to take care of themselves. While it’s natural to put your children first, it’s crucial to understand that self-care isn’t

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children playing

My Voice Matters: Unleashing the Power of Empowered Voices

Families, Schools /

Empowering Children: Amplifying Voices for Mental Wellbeing Welcome to “My Voice Matters” – a week dedicated to empowering children and young people, equipping them with the invaluable tools they need to express themselves confidently and authentically. In recognising the profound impact of empowerment on mental well-being, this year’s focus is on fostering positive change for children of all

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children playing in cardboard boxes

Encouraging Positive Behaviour Patterns In The Early Years

Families /

Young children, in their earliest years, are remarkably in tune with the world around them, absorbing stimuli from their environment with an unquenchable curiosity. This period of intense sensory engagement is more than mere observation; it’s an active process of internalisation, where every sight, sound, touch, and emotion encountered plays a pivotal role in sculpting

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Impact Report 2023

Families, Schools /

We’ve been so busy building our wellbeing services for children, schools and families so we wanted to share our impact report with you! We are so proud to have come all this way in our first year and are excited for our journey ahead; building stronger, healthier and more sustainable approaches to mental health and

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