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Child sitting outdoors on a sunny day, focused on a yellow tablet, illustrating summer screen-time balance.

Screen-Time Balance Over Summer: Helping Kids Switch Off and Reconnect

When school’s out and the long summer days roll in, many parents breathe a sigh of relief — finally, no packed lunches, no school runs, no homework! But with the extra freedom often comes a familiar challenge: how to manage screen-time balance over summer. Finding the right screen-time balance over summer helps children unwind while […]

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A boy rides his bike with his dad pushing him, capturing a moment of supportive care

Lead with Love: Supporting Children’s Wellbeing and Stress Through Compassion

April is Stress Awareness Month in association with Stress Management Society, and this year we are thinking about #LeadWithLove—a powerful call to action based on the principles of Unconditional Positive Regard, something that can be very challenging. It encourages us to approach ourselves and others with kindness, compassion, and acceptance, no matter the difficulties we

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