Celebrating happy minds, happy souls — and a whole lot of growth! This year, Happy Mojos celebrates its third birthday — and what a journey it’s been. From one small idea to a movement that’s reached thousands of children and families, we’re beyond proud of how far we’ve come. Together with schools, families, and community […]
🎉 Happy Mojos Turns 3! 🎉 Read More »
In a world where technology dominates and screens are ever-present, getting children moving might feel like an uphill battle. But fostering an active lifestyle from a young age is one of the greatest gifts we can give our children. As we mark Mental Health Awareness Week 2025, let’s focus on the undeniable connection between physical
Energise Your Children: Simple Ways to Get Them Moving for Better Mental Health Read More »
April is Stress Awareness Month in association with Stress Management Society, and this year we are thinking about #LeadWithLove—a powerful call to action based on the principles of Unconditional Positive Regard, something that can be very challenging. It encourages us to approach ourselves and others with kindness, compassion, and acceptance, no matter the difficulties we
Lead with Love: Supporting Children’s Wellbeing and Stress Through Compassion Read More »
March marks the beginning of #NationalBedMonth, a time to focus on the importance of sleep for everyone, especially our children and positive bedtime habits. Sleep plays a crucial role in their physical, mental, and emotional development. It fuels their growth, creativity, and learning, and helps them stay emotionally balanced. As parents, we know that bedtime
Encouraging Positive Bedtime Habits During #NationalBedMonth Read More »
As part of Children’s Mental Health Week, in partnership with Place2Be, the focus this year is on encouraging children and young people to express their emotions. In this blog, we’ll explore practical ways parents can support their child’s mental health in understanding, expressing, and managing their feelings with confidence. 1. Embrace the Power of Co-Regulation
Supporting Your Child’s Mental Health: Tips for Struggling Parents Read More »
Winter can be a tricky season, right? Shorter days, colder nights, and kids cooped up indoors—it’s enough to make anyone a little stir-crazy! If you’ve noticed your child bouncing off the walls or feeling a bit restless, we get it. Sometimes, the best remedy is as simple as stepping outside. Yes, even in winter! Getting
Embrace Winter: Get Your Child Outside to Boost Their Mental Health and Well-Being Read More »
The festive season is a time for joy, reflection, and giving back. This year, we at Happy Mojos are thrilled to support Save the Children’s Christmas Jumper Day—a fun, cozy tradition with a powerful mission: to transform the lives of children around the world. Why Christmas Jumper Day Means So Much to Us At Happy
Christmas Jumper Day: Spread Warmth and Kindness This Festive Season Read More »
Parenting is a beautiful journey filled with love, growth, and joy, but it also comes with its challenges. Between sleepless nights, endless responsibilities, and constant caregiving, it’s easy for parents to feel overwhelmed and forget to take care of themselves. While it’s natural to put your children first, it’s crucial to understand that self-care isn’t
We’ve been hard at work crafting our wellbeing services for children, schools, and families, and we’re bursting with excitement to reveal our impact report for our second year! Reflecting on how far we’ve come since our first year is truly incredible, and we’re thrilled about the journey ahead. In just two years, we’ve made remarkable
Impact Report 2024 Read More »
Empowering Children: Amplifying Voices for Mental Wellbeing Welcome to “My Voice Matters” – a week dedicated to empowering children and young people, equipping them with the invaluable tools they need to express themselves confidently and authentically. In recognising the profound impact of empowerment on mental well-being, this year’s focus is on fostering positive change for children of all
My Voice Matters: Unleashing the Power of Empowered Voices Read More »
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