For most, schools are at the centre of a child’s life—not just for education but for providing a supportive model to nurture wellbeing. Children spend a minimum of 30 hours of their week at school and are therefore greatly influenced by the culture in which they work and play. However, in my experience, schools provide […]
Why should wellbeing in schools matter? Read More »
Discovery is part of learning and exploring foods is no different. But how do we offer opportunities for our kids to try new tastes, textures and combinations? Whilst we are busy preparing and cooking foods, it can be very frustrating when the kids don’t want to eat what you have slaved over. So how do
Food, glorious food! Read More »
Living together may not be a bed of roses all the time. Not only is the day-to-day operations a finely tuned machine, but throw in daily happenings, emotions and hormones and it can become a minefield to navigate. Everything we choose to do depends on our thoughts and our feelings at the time. So your
5 steps to family wellbeing Read More »
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