Blog
Teaching Children to be Brave
Teaching children to be brave is a hugely important part of their development. Teaching children this essential life skill develops their emotional resilience, boosts self
Mindfulness for Kids: How to Use It at Home, School, and Play
Anxiety is on the rise, and not just for adults; 8–11% of children and adolescents suffer from anxiety that affects their ability to get on
The RAIN approach for supporting stressed staff in schools
44% of England’s state-school teachers plan to quit by 2027, according to the latest NEU poll. Half of those (22%) intend to leave within two
Build Your Own Self Care Routine
Approximately 1 in 4 people in the UK will experience a mental health problem each year (www.mind.org.uk). Furthermore, it is on the rise. There are
The Power of Connection
Community is deeply rooted in our ancestry. As humans, we have an innate need to belong and feel accepted. This acceptance comes from spending time
Why should wellbeing in schools matter?
For most, schools are at the centre of a child’s life—not just for education but for providing a supportive model to nurture wellbeing. Children spend